Kaṭal mīṉkaḷiṉ maruttuvak kuṇaṅkaḷ: Kaṭal mīṉkaḷiṉ maruttuvak kuṇaṅkaḷ kaṭal mīṉkaḷ namakku uṇṇa uṇavāka payaṉpaṭuvatōṭu maṭṭumallāmal cila koṭiya nōykaḷ ēṟpaṭuvatai taṭukkavum (allatu) nōykaḷai nivartti ceyyavum maruntāka payaṉpaṭukiṟatu. Mīṉkaḷum maruttuva kuṇaṅkaḷum cūṟai mīṉ - ivvakai mīṉil celiṉiyam maṟṟum omēkā 3 – koḻuppu amilam uḷḷatāl itaya nōy maṟṟum mārpaka puṟṟunōy varāmal taṭukkiṟatu. Ivvakai mīṉil niyāciṉ eṉṟa cattu uḷḷatāl māraṭaippu nōy ēṟpaṭum vāyppai kuṟaikkiṉṟatu. Ayilai mīṉ - ivvakai mīṉil omēkā -3 koḻuppu amilam uḷḷatāl puṟṟunōy ēṟpaṭum vāyppai kuṟaikkiṉṟatu.Mēlum itayattil koḻuppu paṭivatai taṭukkiṉṟatu. Nettili mīṉ - ivvakai mīṉkaḷil kālciyam atikam uḷḷatāl ārōkkiyamāṉa elumpu maṟṟum paṟkaḷ vaḷarccikku utavukiṟatu. Poṭṭāciyam eṉṟa tātuccattu uṇavu cerimāṉam, maṟṟum tacai ceyalpāṭukaḷil mukkiya paṅku vakikkiṉṟatu. Kāral mīṉ - kāral mīṉai cūp vaittu cāppiṭṭāl āstumā kuṇamāvatuṭaṉ caḷittollai nīṅkum. Peṇkaḷukku piḷḷai pēru kālaṅkaḷil jaṉaṉi varuvatait taṭukka kāral mīṉai uṇavāka eṭuttuk koḷḷalām. Cālai mīṉ - cālai mīṉil ayōṭiṉ eṉṟa tātccattu atikam uḷḷatāl muṉ kaḻuttuk kaḻalai nōy ēṟpaṭuvatai taṭukkiṉṟatu. Omēkā -3 koḻuppu amilam āctumāvukkuc ciṟanta maruntākap payaṉpaṭukiṟatu. Vāḷai mīṉ - vāḷai mīṉiṉ karuvāṭu mūlam, pittam maṟṟum vātam ākiyavaṟṟai akaṟṟi nalla paciyait tūṇṭakkūṭiyatu. Cuṟā mīṉ - cuṟāmīṉiṉ kaṇkaḷai cuṟṟiyuḷḷa tacaikaḷil “ṭōkōcā hecāyiṉōyik” amilam niṟaintu kāṇappaṭukiṟatu. Itu iratta kuḻāykaḷil atika koḻuppu paṭivattai taṭukkiṟatu.Mēlum kuḻantaikaḷiṉ mūḷaiyiṉ ceyalpāṭṭai atikarikkiṟatu. Iṟāl - iṟāl mīṉil vaiṭṭamiṉ pi – 12 iruppatāl iratta civappaṇukkaḷiṉ uṟpattikku utavukiṉṟatu. Ciṅki iṟāl - ivvakai mīṉil vaiṭṭamiṉ pi – 12 uḷḷatāl elumpu maṟṟum ticu campantappaṭṭa nōy varāmal taṭukkiṟatu. Show more 1779/5000 The medicinal properties of marine fishes: The medicinal properties of marine fishes Marine fishes are used as food for us, as well as medications to prevent (or) treat certain deadly diseases. Fishes and medicinal properties Prey fish - These fish contain selenium and omega-3 fatty acids to prevent heart disease and breast cancer. The niacin content of this fish reduces the risk of heart attack. Iron Fish - This type of fish contains omega-3 fatty acids which reduces the chances of cancer. Nettle Fish - These fish contain high amounts of calcium which helps them to develop healthy bones and teeth. Potassium is a mineral that plays an important role in digestion and muscle function. Caramel fish - If you eat fish with soup, it will cure asthma and relieve mucous membranes. Carmel fish can be eaten as a food to prevent the birth of women during childbirth. Road fish - Road fish are rich in iodine, which prevents disease in the neck. Omega-3 fatty acid is the best medicine for asthma. Sword fish - With the ovary of the sword fish, it can eliminate gallbladder and arthritis and induce good appetite. Shark Fish - Shark fish is found in the muscles surrounding the eyes of the shark. It prevents the formation of cholesterol in the blood vessels and increases the brain function of children. Shrimp - Shrimp contains vitamin B - 12 which helps in the production of red blood cells. Single shrimp - Vitamin B-12 in this type of fish helps prevent bone and tissue diseases. Send feedback